The Caring Role
How much time do you spend actively caring for someone in an average week?
Time for Yourself
Be honest — when was the last time you took a full day off just to recharge?
Emotional Wellbeing
How often do you feel overwhelmed, anxious, or burnt out by your responsibilities?
Your Health
How would you rate your own physical health and sleep quality right now?
Finances & Work
How is your caring role impacting your financial stability or career?
Support System
Do you currently have a support system helping you with day-to-day tasks?
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Carer wellbeing score
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